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• The Alternative Way To Combat Your Anxiety Do you break out into a cold sweat when you have to deliver a talk before a group of people? Perhaps you become nervous when you have to take a test... There are certainly numerous causes for anxiety. Similarly, there are a number of treatment options for those afflicted with the illness. If you don't like the idea of medication, you might try an alternative approach to battling your anxiety.
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• Have You Fed Your Anxiety Today? Anxiety disorders are the most common mental health problem, and include panic disorders, agoraphobia, generalized anxiety disorder, social anxiety, and post-traumatic stress disorder. Anxiety disorders are caused by both a genetic predisposition and environmental factors. In all anxiety disorders, cognitive behavioral therapy is often helpful, combined with anxiolytic drugs to ease acute symptoms. Patients with anxiety often also suffer from depression, and antidepressants are often also used.
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• 5 Ways To Help A Depressed Loved One When a person is suffering the torment of a stressful, depressive or anxious episode, it can be so hard for loved ones and friends to connect with them. For the sufferer, the torment can be exacerbated because no one understands what they're going through. I know it's so difficult to reach loved ones and I know it's so hard to understand what's happening. This article will help you and your loved one to deal more effectively with the torment.
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• What You Should Know About Anxiety Disorders? Anxiety is a natural human reaction. And contrary to popular opinion, anxiety can be beneficial because it alerts poeple to potential dangers and gives off an adrenaline rush that can help them accomplish a task in record time. But like many things, anxiety when taken into the extreme can have disastrous results. These feelings can lead to panic attacks and chronic worrying that can slowly affect the way a person deals with other people and with normal life situations.
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• What Is Used To Treat Bipolar Disorder? Bipolar disorder is also referred to as manic depression. Atypical mood swings, depression, shifts in energy levels and an inability for the person to function normally in society or in relationships are signs of this ailment. Approximately one percent of the population is diagnosed with this disorder each year. It can affect academic growth, careers, and personal relationships negatively. This long term disorder requires lifetime maintenance and monitoring to assure proper treatment.
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• What is Bipolar Depression? The difference between depression and bipolar depression is in the severity mentality and behaviour. A person suffering fro bipolar depression is said to have manic episodes. It's a severe episode and will repeat itself four times in ten years on average when untreated. The manic episodes can be predicted because it usually runs in a cycle that is distinguishable to each character.
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• How to Fight the Depression? "I can't go on working, I am depressed", "I am so sick and tired of everything, maybe I have a depression?", "Don't bother her, don't you see she is so depressed". Such phrases are often to be heard lately. Those people suffering from depression have their individual reasons for it. The real causes of depression may depend on their personal propensity for overcoming stressful emotional states.
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• What About Medications for Anxiety and Depression? As a counselor, I am often asked, "Can medications be helpful for anxiety and depression?" The answer I give is "Yes" and "No." Yes, anxiety and depression medications may be useful for short-term help. No, anxiety and depression medications are not a good long-term solution. Anxiety and depression are not caused by a lack of medications . Medications do not heal the underlying causes of anxiety and depression. However, when medications are temporarily used to give a person a window of relief to do the inner work necessary to heal the underlying causes, they can be useful.
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• Food, Anxiety and Depression In our current society, there are many factors that can cause or contribute to anxiety and depression. Certainly money and work problems, relationship and family issues, as well as illness and loss of loved ones are major contributors to anxiety and depression. Also, how we feel about ourselves and treat ourselves contribute greatly to how we feel. Food is another major factor that greatly affects how we feel. Most people don't really notice that what they put into their bodies affects how they feel.
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• Menopause And Anxiety The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body, and warm sensations are some of the physical effects you may feel under this condition. When menopause hits, there is a greater chance women will go through anxiety and depression.
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• Coping With Stress and Anxiety Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, they still weigh on our minds and cause us stress and anxiety. However, despite these concerns, we should try to avoid stress and anxiety.
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• Mindfulness and Panic: Ask Your Anxiety Panic Attack. Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry. Knees knocking. Whether it's a pop quiz, a job interview, a spider, an impromptu speech, a crowded elevator, a dirty restroom, the view from a cliff, a shot at the clinic, a flight across the ocean, a first kiss, or a trip to a crowded shopping center, we all have something that fills us with panic. In severe cases, we can develop anxiety disorders in which panic attacks occur at seemingly random moments.
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• Anxiety Test Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and the general state of the world, it seems that there is no end to the number of things to worry about. Though we cannot control many of these things, they still weigh on our minds and cause us stress and anxiety. However, despite these concerns, we should try to avoid stress and anxiety.
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• Anxiety Attack Symptoms Anxiety attacks can cause a variety of physical and mental symptoms. Seek the advice of your health care professional if these symptoms are affecting your daily life. Here are a few of the most common anxiety attack symptoms.
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• Depression - Symptoms, Causes and Treatment options The main symptom of depression is sadness or low mood level, but many other mental and physical symptoms also occur. Here are symptoms, causes and treatment options explained. Depression is a complex of psychological and physical symptoms. Low mood level or sadness is often the most prominent symptom. The common property of these symptoms is a decreased activity level in parts of the brain.
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• Depression in Women Women Are At Greater Risk For Depression Than Men. Major depression and dysthymia affect twice as many women as men. This two-to-one ratio exists regardless of racial and ethnic background or economic status. The same ratio has been reported in 10 other countries all over the world.12 Men and women have about the same rate of bipolar disorder (manic-depression), though its course in women typically has more depressive and fewer manic episodes. Also, a greater number of women have the rapid cycling form of bipolar disorder, which may be more resistant to standard treatments.
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• Child Depression Before adolescence, there is little difference in the rate of depression in boys and girls. But between the ages of 11 and 13 there is a precipitous rise in depression rates for girls. By the age of 15, females are twice as likely to have experienced a major depressive episode as males. This comes at a time in adolescence when roles and expectations change dramatically. The stresses of adolescence include forming an identity, emerging sexuality, separating from parents, and making decisions for the first time, along with other physical, intellectual, and hormonal changes. These stresses are generally different for boys and girls, and may be associated more often with depression in females.
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• Depression In Teenagers & Children This article will cover the following: teenager and children depression statistics; teenager and children - specific depression symptoms (for "general" symptoms, check out the Adult blog), and, what you, as the parent and/or gaurdian, can do if you recognize the symptoms in one of yours. (Remember, the following information comes from many Internet sources.)
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• Depression In Elderly Women and Men Research and clinical evidence reveal that while both women and men can develop the standard symptoms of depression, they often experience depression differently and may have different ways of coping with the depression symptoms.
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• Antidepressants There are several types of antidepressant medications used to treat depression disorders. These include newer antidepressant medications-chiefly the selective serotonin reuptake inhibitors (SSRIs)-the tricyclics, and the monoamine oxidase inhibitors (MAOIs). The SSRIs-and other newer antidepressant medications that affect neurotransmitters such as dopamine or norepinephrine-generally have fewer side effects than tricyclics. Sometimes the doctor will try a variety of antidepressants before finding the most effective antidepressant medication or combination of medications. Sometimes the dosage must be increased to be effective.
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• Depression Series: Why Don't I Respond to Medications? (Part 1) Maria seems to be taking the medications regularly. But why is she not responding to her antidepressants? Maria is just one of the many depressed individuals who don't feel "normal" despite treatment. Depression is a treatable disease but how come some people don't do well on medications? There are many reasons why depressed patients like Maria don't improve on antidepressants.
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• Depression Series (Part 2): My Antidepressant Doesn't Work. What Can My Psychiatrist Do? Maria has been increasingly depressed for the past few years. She has tried at least four newer antidepressants but so far, she doesn't seem to respond. Unable to work, she's now feeling helpless and hopeless. Likewise, her family is discouraged. Frustrated and baffled by Maria's lack of progress, the family doctor refers her to a psychiatrist.
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• Can Antidepressant Medications Ever Cure You? Why antidepressants cannot provide a cure and how they can help a sufferer take the first step towards recovery. They're the plagues of the modern world. Stress, depression and anxiety are on the increase every year and they show no signs of ending their relentless onslaught. Over 40 million people are affected by these illnesses annually, and for the majority, powerful antidepressant drugs offer the only solution.
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